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Body Balance Mind | 30 Workouts

30 video's with the workouts, combining Tai-Chi, Yoga and meditation. Right you'll find the introduction video of Danielle. Below is a summary of the 30 workouts.

Videos: 31 (per language)
Duration videos: 3 to 8 min / video
Duration content: 2:29 hours
Languages: English, German, French, Spanish, Italian and Dutch.
Includes: Introduction, poster images and thumbnails.
Quality: Available in Full HD, or SD format.

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Sample Videos

English

Tai Chi Warm-up

Italian

Aprianche

German

Ruckenkraft

Dutch

Meditation

Spanish

Hip Openers

French

Salutation au Soleil